Workouts
30 min Bruce Springsteen Yoga Flow
Denis Morton
Friday 5/19/23 @ 1:51 AM
Difficulty: 6 / 10
20 min Glutes & Legs Strength
Andy Speer
Thursday 5/18/23 @ 2:45 PM
Difficulty: 7.03 / 10
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 5/17/23 @ 3:25 PM
Difficulty: 6.44 / 10
20 min Arms & Shoulders Strength
Andy Speer
Wednesday 5/17/23 @ 3:4 PM
Difficulty: 7.32 / 10
121kj
71rpm
35%
14mph