Workouts

30 min Pop Walk
Matty Maggiacomo
Saturday 6/10/23 @ 12:35 AM
Difficulty: 5.83 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Thursday 6/8/23 @ 7:21 PM
Difficulty: 7.47 / 10
 
30 min API Heritage Walk
Susie Chan
Thursday 6/8/23 @ 12:36 PM
Difficulty: 5.78 / 10
 
30 min Mental Health Awareness Walk
Robin Arzón
Thursday 6/8/23 @ 12:3 PM
Difficulty: 5.45 / 10
 
15 min Beginner Run
Matty Maggiacomo
Thursday 6/8/23 @ 9:41 AM
Difficulty: 5.66 / 10
 
30 min Chest & Back Strength
Jess Sims
Wednesday 6/7/23 @ 7:6 PM
Difficulty: 7.35 / 10
 
20 min Focus Flow: For Runners
Denis Morton
Wednesday 6/7/23 @ 2:29 PM
Difficulty: 4.68 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Wednesday 6/7/23 @ 1:37 PM
Difficulty: 3.11 / 10
 
60 min Global Running Day Celebration
Becs Gentry
Wednesday 6/7/23 @ 12:13 PM
Difficulty: 7.28 / 10
 
20 min 80s Ride
Ben Alldis
Wednesday 6/7/23 @ 11:0 AM
Difficulty: 7.39 / 10
107kj
72rpm
39%
15mph