Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Monday 6/19/23 @ 11:24 AM
Difficulty: 3.2 / 10
 
20 min Soft Rock Ride
Ally Love
Monday 6/19/23 @ 11:0 AM
Difficulty: 6.97 / 10
103kj
75rpm
37%
15mph
5 min Post-Run Stretch
Becs Gentry
Sunday 6/18/23 @ 4:13 PM
Difficulty: 3.21 / 10
 
Extra 10: Walk
Matty Maggiacomo
Sunday 6/18/23 @ 3:57 PM
Difficulty: 4.66 / 10
 
15 min Classic Rock Walk
Becs Gentry
Sunday 6/18/23 @ 3:38 PM
Difficulty: 5.13 / 10
 
20 min Pride 365: TDoV Hike
Matty Maggiacomo
Sunday 6/18/23 @ 3:15 PM
Difficulty: 5.76 / 10
 
30 min Juneteenth Walk
Kirsten Ferguson
Sunday 6/18/23 @ 2:42 PM
Difficulty: 6.34 / 10
 
45 min Pop Walk
Jess King
Saturday 6/17/23 @ 2:59 PM
Difficulty: 6.91 / 10
 
30 min Pharrell Williams Run
Jermaine Johnson
Saturday 6/17/23 @ 11:3 AM
Difficulty: 6.92 / 10
 
30 min Glutes & Legs Strength
Andy Speer
Friday 6/16/23 @ 7:29 PM
Difficulty: 7.67 / 10