bonniee
Nebraska
Total Rides: 1330

Following

bonniee
Nebraska
Total Rides: 1330

Following

Workouts

45 min Queen Walk + Run
Jon Hosking
Friday 6/30/23 @ 1:48 PM
Difficulty: 6.61 / 10
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5 min Post-Run Stretch
Andy Speer
Thursday 6/29/23 @ 4:17 PM
Difficulty: 3.18 / 10
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10 min Cool Down Walk
Andy Speer
Thursday 6/29/23 @ 3:55 PM
Difficulty: 3.45 / 10
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45 min Walk + Run
Matty Maggiacomo
Thursday 6/29/23 @ 3:5 PM
Difficulty: 7.06 / 10
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30 min Pop Walk
Kirsten Ferguson
Tuesday 6/27/23 @ 7:1 PM
Difficulty: 6.13 / 10
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15 min Beginner Run
Selena Samuela
Tuesday 6/27/23 @ 9:51 AM
Difficulty: 5.55 / 10
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Extra 10: Madonna Walk
Matty Maggiacomo
Monday 6/26/23 @ 3:0 PM
Difficulty: 5.01 / 10
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45 min Country Fun Walk
Selena Samuela
Monday 6/26/23 @ 2:12 PM
Difficulty: 6.47 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 6/26/23 @ 1:26 PM
Difficulty: 3.14 / 10
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45 min Tabata Ride
Ally Love
Monday 6/26/23 @ 12:36 PM
Difficulty: 8.95 / 10
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229kj
72rpm
37%
15mph