Workouts

20 min Pop Classical Walk
Jon Hosking
Wednesday 7/19/23 @ 12:39 PM
Difficulty: 5.52 / 10
 
20 min Walk + Run
Becs Gentry
Wednesday 7/19/23 @ 12:15 PM
Difficulty: 6.06 / 10
 
30 min Madonna Run
Hannah Frankson
Wednesday 7/19/23 @ 11:42 AM
Difficulty: 7 / 10
 
20 min Pop Walk
Becs Gentry
Tuesday 7/18/23 @ 10:1 PM
Difficulty: 5.58 / 10
 
20 min Lower Body Strength
Rebecca Kennedy
Tuesday 7/18/23 @ 1:4 AM
Difficulty: 0 / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Monday 7/17/23 @ 8:38 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Ally Love
Monday 7/17/23 @ 8:23 PM
Difficulty: 5.46 / 10
45kj
73rpm
36%
14mph
30 min The Jess King Experience
Jess King
Monday 7/17/23 @ 7:51 PM
Difficulty: 8.26 / 10
163kj
72rpm
40%
15mph
5 min Warm Up Ride
Ally Love
Monday 7/17/23 @ 7:45 PM
Difficulty: 4.45 / 10
21kj
81rpm
32%
14mph
20 min Classic Rock Walk
Susie Chan
Monday 7/17/23 @ 2:44 PM
Difficulty: 5.57 / 10