Workouts

45 min Classic Rock Ride
Jenn Sherman
Thursday 8/24/23 @ 11:53 AM
Difficulty: 8.3 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 8/23/23 @ 7:59 PM
Difficulty: 3.19 / 10
 
15 min Tabata Ride
Robin Arzón
Wednesday 8/23/23 @ 7:40 PM
Difficulty: 8.7 / 10
86kj
74rpm
39%
16mph
20 min Pop Ride
Robin Arzón
Wednesday 8/23/23 @ 7:18 PM
Difficulty: 7.49 / 10
93kj
73rpm
36%
14mph
5 min Cool Down Walk
Jermaine Johnson
Wednesday 8/23/23 @ 1:11 PM
Difficulty: 3.14 / 10
 
30 min Walk + Run
Logan Aldridge
Wednesday 8/23/23 @ 12:38 PM
Difficulty: 6.53 / 10
 
45 min Pop Walk
Jon Hosking
Wednesday 8/23/23 @ 11:50 AM
Difficulty: 6.21 / 10
 
30 min Pop Walk
Matty Maggiacomo
Tuesday 8/22/23 @ 12:42 PM
Difficulty: 6.03 / 10
 
20 min Pop Walk
Jermaine Johnson
Tuesday 8/22/23 @ 12:18 PM
Difficulty: 6.05 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Monday 8/21/23 @ 2:3 PM
Difficulty: 5.59 / 10