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bonniee
Nebraska
Total Rides: 1330
Following
bonniee
Nebraska
Total Rides: 1330
Following
Workouts
Previous Workouts
Next Workouts
45 min Classic Rock Ride
Jenn Sherman
Thursday 8/24/23 @ 11:53 AM
Difficulty: 8.3 / 10
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kj
rpm
%
0
mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 8/23/23 @ 7:59 PM
Difficulty: 3.19 / 10
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15 min Tabata Ride
Robin Arzón
Wednesday 8/23/23 @ 7:40 PM
Difficulty: 8.7 / 10
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86
kj
74
rpm
39
%
16
mph
20 min Pop Ride
Robin Arzón
Wednesday 8/23/23 @ 7:18 PM
Difficulty: 7.49 / 10
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93
kj
73
rpm
36
%
14
mph
5 min Cool Down Walk
Jermaine Johnson
Wednesday 8/23/23 @ 1:11 PM
Difficulty: 3.14 / 10
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30 min Walk + Run
Logan Aldridge
Wednesday 8/23/23 @ 12:38 PM
Difficulty: 6.53 / 10
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45 min Pop Walk
Jon Hosking
Wednesday 8/23/23 @ 11:50 AM
Difficulty: 6.21 / 10
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30 min Pop Walk
Matty Maggiacomo
Tuesday 8/22/23 @ 12:42 PM
Difficulty: 6.03 / 10
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20 min Pop Walk
Jermaine Johnson
Tuesday 8/22/23 @ 12:18 PM
Difficulty: 6.05 / 10
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15 min 90s Dance Walk
Matty Maggiacomo
Monday 8/21/23 @ 2:3 PM
Difficulty: 5.59 / 10
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