bonniee
Nebraska
Total Rides: 1330

Following

bonniee
Nebraska
Total Rides: 1330

Following

Workouts

20 min Tabata Ride
Ally Love
Saturday 1/13/24 @ 6:25 PM
Difficulty: 8.68 / 10
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105kj
65rpm
40%
14mph
15 min Intro to Tabata Ride
Ally Love
Saturday 1/13/24 @ 6:4 PM
Difficulty: 7.89 / 10
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70kj
71rpm
36%
14mph
10 min Arms Toning
Olivia Amato
Saturday 1/13/24 @ 5:19 PM
Difficulty: 7.12 / 10
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10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 10:11 PM
Difficulty: 0 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 9:59 PM
Difficulty: 4.15 / 10
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5 min Cool Down Ride
Kendall Toole
Friday 1/12/24 @ 9:50 PM
Difficulty: 4.14 / 10
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17kj
78rpm
30%
12mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 9:27 PM
Difficulty: 7.05 / 10
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101kj
72rpm
38%
15mph
15 min Move for You: Boxing
Kendall Toole
Thursday 1/11/24 @ 9:34 PM
Difficulty: 5.73 / 10
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10 min Arms Toning
Ally Love
Thursday 1/11/24 @ 5:19 PM
Difficulty: 6.17 / 10
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10 min Sleep Meditation
Ross Rayburn
Thursday 1/11/24 @ 5:5 AM
Difficulty: 0 / 10
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