Workouts

15 min Ellie Goulding Ride
Olivia Amato
Thursday 9/7/23 @ 12:21 PM
Difficulty: 7.16 / 10
73kj
74rpm
37%
15mph
10 min Arms Toning
Cody Rigsby
Thursday 9/7/23 @ 1:25 AM
Difficulty: 6.52 / 10
 
45 min Pop Walk
Kirsten Ferguson
Wednesday 9/6/23 @ 6:45 PM
Difficulty: 6.52 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 9/6/23 @ 2:12 PM
Difficulty: 0 / 10
 
20 min 80s Pop Ride
Denis Morton
Wednesday 9/6/23 @ 1:48 PM
Difficulty: 7.02 / 10
102kj
78rpm
36%
15mph
10 min Arms Toning
Cody Rigsby
Wednesday 9/6/23 @ 12:52 AM
Difficulty: 6.53 / 10
 
45 min Power Walk
Kirsten Ferguson
Tuesday 9/5/23 @ 1:2 PM
Difficulty: 6.12 / 10
 
45 min Pop Walk
Kirsten Ferguson
Tuesday 9/5/23 @ 12:15 PM
Difficulty: 6.19 / 10
 
10 min Arms Toning
Ben Alldis
Tuesday 9/5/23 @ 1:28 AM
Difficulty: 6.69 / 10
 
15 min Classical Walk
Becs Gentry
Monday 9/4/23 @ 1:39 PM
Difficulty: 4.4 / 10