Workouts

45 min Pop Walk
Matty Maggiacomo
Sunday 11/5/23 @ 9:37 PM
Difficulty: 6.73 / 10
 
60 min Pop Walk
Jon Hosking
Saturday 11/4/23 @ 3:28 PM
Difficulty: 6.29 / 10
 
10 min Summer Break Cool Down Walk
Jeffrey McEachern
Friday 11/3/23 @ 10:27 PM
Difficulty: 3.61 / 10
 
30 min Power Walk
Olivia Amato
Friday 11/3/23 @ 9:56 PM
Difficulty: 5.64 / 10
 
20 min Rock Walk
Selena Samuela
Thursday 11/2/23 @ 8:44 PM
Difficulty: 5.36 / 10
 
20 min Advanced Beginner Run
Joslyn Thompson Rule
Thursday 11/2/23 @ 1:52 PM
Difficulty: 6.4 / 10
 
30 min Pop Run
Joslyn Thompson Rule
Thursday 11/2/23 @ 1:20 PM
Difficulty: 6.94 / 10
 
45 min 2000s Walk
Kirsten Ferguson
Wednesday 11/1/23 @ 8:48 PM
Difficulty: 6.82 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Wednesday 11/1/23 @ 7:39 PM
Difficulty: 4.28 / 10
43kj
74rpm
35%
14mph
30 min Janet Jackson Ride
Emma Lovewell
Wednesday 11/1/23 @ 7:7 PM
Difficulty: 7.74 / 10
148kj
75rpm
38%
15mph