Workouts

15 min Warm Up Ride
Matt Wilpers
Sunday 1/13/19 @ 1:47 PM
Difficulty: 6.15 / 10
71kj
81rpm
33%
14mph
20 min Beginner Ride
Ally Love
Saturday 1/12/19 @ 1:52 PM
Difficulty: 6.33 / 10
91kj
69rpm
38%
14mph
5 min Basics: Body Scan
Aditi Shah
Saturday 1/12/19 @ 2:35 AM
Difficulty: 2.77 / 10