Workouts

5 min Post-Ride Stretch
Ben Alldis
Saturday 8/19/23 @ 6:57 PM
Difficulty: 3.24 / 10
 
60 min Cover to Cover Ride
Jenn Sherman
Saturday 8/19/23 @ 5:51 PM
Difficulty: 7.93 / 10
707kj
84rpm
49%
21mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 8/17/23 @ 12:43 PM
Difficulty: 3.39 / 10
 
45 min HIIT & Hills Ride
Denis Morton
Thursday 8/17/23 @ 11:51 AM
Difficulty: 8.25 / 10
530kj
84rpm
49%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 8/16/23 @ 12:56 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/16/23 @ 12:6 PM
Difficulty: 6.96 / 10
516kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 8/15/23 @ 1:27 PM
Difficulty: 3.24 / 10
 
45 min K.Flay Indie Rock Ride
Christine D'Ercole
Tuesday 8/15/23 @ 12:36 PM
Difficulty: 7.4 / 10
533kj
82rpm
50%
21mph
5 min Post-Ride Stretch
Ally Love
Saturday 8/12/23 @ 7:13 PM
Difficulty: 3.43 / 10
 
60 min Classic Rock Ride
Jenn Sherman
Saturday 8/12/23 @ 6:6 PM
Difficulty: 7.9 / 10
700kj
78rpm
52%
21mph