bonkfree
Tacoville 🌮
Total Rides: 862

Following

bonkfree
Tacoville 🌮
Total Rides: 862

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 8/28/23 @ 12:32 PM
Difficulty: 3.19 / 10
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45 min New Wave Ride
Christine D'Ercole
Monday 8/28/23 @ 11:42 AM
Difficulty: 7.67 / 10
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510kj
85rpm
48%
21mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 8/26/23 @ 8:17 PM
Difficulty: 3.24 / 10
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60 min Rock Ride
Jenn Sherman
Saturday 8/26/23 @ 7:12 PM
Difficulty: 8.02 / 10
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694kj
81rpm
51%
21mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 8/24/23 @ 12:56 PM
Difficulty: 3.24 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/24/23 @ 12:6 PM
Difficulty: 7.09 / 10
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504kj
82rpm
49%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 8/23/23 @ 12:45 PM
Difficulty: 3.18 / 10
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45 min HIIT & Hills Ride
Jenn Sherman
Wednesday 8/23/23 @ 11:53 AM
Difficulty: 8.4 / 10
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544kj
79rpm
52%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/22/23 @ 12:34 PM
Difficulty: 3.18 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Tuesday 8/22/23 @ 11:45 AM
Difficulty: 8.68 / 10
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543kj
82rpm
51%
21mph