Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 9/30/23 @ 5:59 PM
Difficulty: 3.18 / 10
 
60 min Classic Rock Ride
Jenn Sherman
Saturday 9/30/23 @ 4:54 PM
Difficulty: 8.07 / 10
689kj
82rpm
50%
21mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 9/28/23 @ 12:46 PM
Difficulty: 3.24 / 10
 
45 min Classic Rock Ride
Denis Morton
Thursday 9/28/23 @ 11:56 AM
Difficulty: 7.84 / 10
514kj
82rpm
50%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/27/23 @ 12:50 PM
Difficulty: 3.18 / 10
 
45 min Classic Rock Ride
Hannah Corbin
Wednesday 9/27/23 @ 11:59 AM
Difficulty: 7.56 / 10
475kj
80rpm
49%
20mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 9/26/23 @ 12:46 PM
Difficulty: 3.24 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/26/23 @ 11:56 AM
Difficulty: 7.13 / 10
510kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/20/23 @ 12:48 PM
Difficulty: 3.18 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 9/20/23 @ 11:58 AM
Difficulty: 8.35 / 10
525kj
80rpm
51%
21mph