Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 6/7/23 @ 12:44 PM
Difficulty: 3.18 / 10
 
45 min 2000s Ride
Emma Lovewell
Wednesday 6/7/23 @ 11:54 AM
Difficulty: 7.75 / 10
552kj
81rpm
51%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/6/23 @ 12:51 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/6/23 @ 12:1 PM
Difficulty: 6.14 / 10
528kj
82rpm
50%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 6/4/23 @ 6:7 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Sunday 6/4/23 @ 5:17 PM
Difficulty: 7.89 / 10
491kj
82rpm
48%
20mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 6/3/23 @ 6:27 PM
Difficulty: 3.24 / 10
 
60 min My Mixtape Ride
Jenn Sherman
Saturday 6/3/23 @ 5:21 PM
Difficulty: 7.86 / 10
736kj
80rpm
51%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/31/23 @ 12:33 PM
Difficulty: 3.18 / 10
 
45 min 90s Rock Ride
Emma Lovewell
Wednesday 5/31/23 @ 11:43 AM
Difficulty: 8.18 / 10
555kj
81rpm
51%
22mph