Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 6/18/23 @ 7:38 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Ride
Denis Morton
Sunday 6/18/23 @ 6:33 PM
Difficulty: 7.96 / 10
601kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 6/15/23 @ 12:41 PM
Difficulty: 3.24 / 10
 
45 min Classic Rock Ride
Kendall Toole
Thursday 6/15/23 @ 11:51 AM
Difficulty: 8 / 10
554kj
78rpm
53%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/13/23 @ 12:48 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/13/23 @ 11:59 AM
Difficulty: 6.19 / 10
481kj
81rpm
49%
20mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 6/11/23 @ 6:7 PM
Difficulty: 3.24 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/11/23 @ 5:3 PM
Difficulty: 6.64 / 10
709kj
84rpm
50%
21mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 6/10/23 @ 5:2 PM
Difficulty: 3.24 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 6/10/23 @ 4:12 PM
Difficulty: 7.67 / 10
530kj
83rpm
49%
21mph