Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/25/23 @ 6:50 PM
Difficulty: 3.18 / 10
 
45 min Sold Out Show Ride
Jenn Sherman
Sunday 6/25/23 @ 5:59 PM
Difficulty: 7.63 / 10
502kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 6/24/23 @ 5:37 PM
Difficulty: 3.24 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/24/23 @ 4:32 PM
Difficulty: 7.11 / 10
687kj
82rpm
50%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 6/23/23 @ 12:24 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance
Denis Morton
Friday 6/23/23 @ 11:34 AM
Difficulty: 6.94 / 10
511kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 6/21/23 @ 12:43 PM
Difficulty: 3.24 / 10
 
45 min Sold Out Show
Jenn Sherman
Wednesday 6/21/23 @ 11:54 AM
Difficulty: 7.75 / 10
500kj
79rpm
51%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/19/23 @ 8:59 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/19/23 @ 7:55 PM
Difficulty: 7.25 / 10
690kj
82rpm
50%
21mph