Workouts

5 min Post-Ride Stretch
Emma Lovewell
Thursday 7/6/23 @ 12:42 PM
Difficulty: 3.18 / 10
 
45 min Classic Rock Ride
Kendall Toole
Thursday 7/6/23 @ 11:53 AM
Difficulty: 7.96 / 10
526kj
84rpm
50%
21mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 7/4/23 @ 5:48 PM
Difficulty: 3.24 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/4/23 @ 4:44 PM
Difficulty: 7.31 / 10
695kj
85rpm
49%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 6/29/23 @ 12:33 PM
Difficulty: 3.18 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Thursday 6/29/23 @ 11:43 AM
Difficulty: 8.42 / 10
541kj
83rpm
50%
21mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 6/28/23 @ 12:39 PM
Difficulty: 3.24 / 10
 
45 min My Mixtape Ride
Jenn Sherman
Wednesday 6/28/23 @ 11:49 AM
Difficulty: 7.47 / 10
510kj
81rpm
50%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 6/27/23 @ 12:32 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/27/23 @ 11:42 AM
Difficulty: 7.88 / 10
466kj
82rpm
46%
20mph