bonkfree
Tacoville 🌮
Total Rides: 862

Following

bonkfree
Tacoville 🌮
Total Rides: 862

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 7/23/23 @ 6:26 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Christine D'Ercole
Sunday 7/23/23 @ 5:36 PM
Difficulty: 7.83 / 10
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464kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 7/22/23 @ 6:42 PM
Difficulty: 3.24 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/22/23 @ 5:36 PM
Difficulty: 6.54 / 10
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682kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 7/13/23 @ 12:10 PM
Difficulty: 3.24 / 10
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45 min Rock Ride
Kendall Toole
Thursday 7/13/23 @ 11:22 AM
Difficulty: 8.16 / 10
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524kj
82rpm
50%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 7/11/23 @ 12:33 PM
Difficulty: 3.18 / 10
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45 min 80s Ride
Emma Lovewell
Tuesday 7/11/23 @ 11:42 AM
Difficulty: 8.04 / 10
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542kj
84rpm
50%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 7/7/23 @ 12:39 PM
Difficulty: 3.09 / 10
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45 min 80s Ride
Jenn Sherman
Friday 7/7/23 @ 11:46 AM
Difficulty: 7.7 / 10
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535kj
83rpm
50%
21mph