Workouts

20 min Dance Music Pilates
Kristin McGee
Sunday 9/3/23 @ 1:27 PM
Difficulty: 6.64 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 8/29/23 @ 1:5 PM
Difficulty: 7.57 / 10
100kj
65rpm
35%
12mph
10 min Core Strength
Ben Alldis
Tuesday 8/22/23 @ 12:27 PM
Difficulty: 6.51 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 8/22/23 @ 12:1 PM
Difficulty: 7.37 / 10
63kj
62rpm
35%
12mph
20 min Pop Ride
Cody Rigsby
Thursday 8/17/23 @ 1:16 PM
Difficulty: 7.45 / 10
65kj
60rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/15/23 @ 12:24 PM
Difficulty: 7.58 / 10
87kj
66rpm
32%
12mph
30 min Hip Hop 50 Yoga Flow
Denis Morton
Sunday 8/13/23 @ 2:5 PM
Difficulty: 5.33 / 10
 
30 min Low Impact Ride
Cody Rigsby
Thursday 8/10/23 @ 12:57 PM
Difficulty: 6.44 / 10
81kj
68rpm
30%
11mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/8/23 @ 1:55 PM
Difficulty: 7.59 / 10
87kj
55rpm
37%
11mph
Tuesday 6/13/23 @ 12:46 PM
Difficulty: NaN / 10
101kj
55rpm
32%
10mph