Workouts

5 min Core Strength
Emma Lovewell
Tuesday 5/19/20 @ 1:0 PM
Difficulty: 5.94 / 10
 
20 min Dance Cardio
Multiple Instructors
Tuesday 5/19/20 @ 12:41 AM
Difficulty: 5.77 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 5/17/20 @ 1:4 PM
Difficulty: 7 / 10
 
10 min Yoga Flow: Hips
Denis Morton
Saturday 5/16/20 @ 12:38 PM
Difficulty: 4.27 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 5/15/20 @ 2:23 PM
Difficulty: 3.11 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 2:43 PM
Difficulty: 7.48 / 10
kj
rpm
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0mph
10 min Core Strength
Emma Lovewell
Thursday 5/14/20 @ 2:20 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 5/13/20 @ 12:29 PM
Difficulty: 7 / 10
 
5 min Glutes Toning
Ally Love
Wednesday 5/13/20 @ 12:21 PM
Difficulty: 5.75 / 10
 
30 min Lower Body Strength
Andy Speer
Wednesday 5/13/20 @ 11:53 AM
Difficulty: 6.97 / 10