Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:24 PM
Difficulty: 7.61 / 10
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5 min Body Scan Meditation
Aditi Shah
Tuesday 5/26/20 @ 1:45 AM
Difficulty: 2.67 / 10
 
10 min Meditation for Healing
Ross Rayburn
Sunday 5/24/20 @ 9:23 AM
Difficulty: 3.13 / 10
 
5 min Basics: Emotional Balance
Anna Greenberg
Saturday 5/23/20 @ 8:12 PM
Difficulty: 2.67 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 5/22/20 @ 12:3 PM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 5/21/20 @ 1:9 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 5/20/20 @ 12:6 PM
Difficulty: 7.08 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 5/19/20 @ 1:56 PM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 5/19/20 @ 1:50 PM
Difficulty: 3.95 / 10
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30 min Pitbull Ride
Ally Love
Tuesday 5/19/20 @ 1:16 PM
Difficulty: 8.5 / 10
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