Workouts

30 min 90s Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 2:4 PM
Difficulty: 7.81 / 10
116kj
74rpm
34%
13mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 1:37 PM
Difficulty: 8.13 / 10
96kj
74rpm
31%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/6/20 @ 2:59 PM
Difficulty: 8.12 / 10
84kj
58rpm
32%
10mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 7/6/20 @ 2:57 PM
Difficulty: 6.25 / 10
kj
rpm
%
0mph
15 min Paris Scenic Ride
Sunday 7/5/20 @ 4:10 PM
Difficulty: 4.37 / 10
48kj
65rpm
33%
12mph
30 min Bodyweight Strength
Rebecca Kennedy
Sunday 7/5/20 @ 3:10 PM
Difficulty: 5.61 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/4/20 @ 1:48 PM
Difficulty: 8.12 / 10
77kj
57rpm
32%
10mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 3:44 PM
Difficulty: 8.35 / 10
144kj
74rpm
31%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/1/20 @ 2:39 PM
Difficulty: 3.82 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/1/20 @ 2:4 PM
Difficulty: 8.09 / 10
71kj
57rpm
30%
9mph