bonjoy
Boston
Total Rides: 245

Following

bonjoy
Boston
Total Rides: 245

Following

Workouts

5 min Post-Run Stretch
Jess Sims
Monday 7/13/20 @ 1:49 PM
Difficulty: 3.49 / 10
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20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 1:23 PM
Difficulty: 7.13 / 10
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89kj
76rpm
35%
14mph
10 min Full Body Stretch
Jess Sims
Sunday 7/12/20 @ 1:49 PM
Difficulty: 4.77 / 10
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20 min Pop Ride
Erik Jäger
Sunday 7/12/20 @ 1:24 PM
Difficulty: 7.44 / 10
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89kj
75rpm
35%
14mph
10 min Meditation
Colleen Saidman Yee
Saturday 7/11/20 @ 9:55 AM
Difficulty: 3.5 / 10
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5 min Courage Meditation
Cody Rigsby
Saturday 7/11/20 @ 9:48 AM
Difficulty: 3.11 / 10
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10 min Bodyweight Strength
Jess Sims
Friday 7/10/20 @ 1:56 PM
Difficulty: 7.24 / 10
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15 min Groove Ride
Cody Rigsby
Thursday 7/9/20 @ 2:1 PM
Difficulty: 7.2 / 10
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57kj
81rpm
31%
13mph
10 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 7/8/20 @ 2:50 PM
Difficulty: 3.31 / 10
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10 min Arms Toning
Cody Rigsby
Wednesday 7/8/20 @ 2:38 PM
Difficulty: 6.76 / 10
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