Workouts

10 min Yoga Flow: Hips
Aditi Shah
Monday 7/20/20 @ 12:43 PM
Difficulty: 4.63 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 7/18/20 @ 3:1 PM
Difficulty: 3.95 / 10
13kj
75rpm
27%
11mph
30 min 80s Ride
Ally Love
Saturday 7/18/20 @ 2:29 PM
Difficulty: 7.9 / 10
123kj
75rpm
35%
14mph
20 min 80s Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 2:22 PM
Difficulty: 7.35 / 10
0kj
0rpm
34%
0mph
10 min Britney Spears Arms Toning
Cody Rigsby
Thursday 7/16/20 @ 12:13 AM
Difficulty: 6.69 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
Difficulty: 8.19 / 10
137kj
76rpm
36%
14mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:14 PM
Difficulty: 5.63 / 10
32kj
92rpm
26%
12mph
10 min Gratitude Meditation
Kristin McGee
Tuesday 7/14/20 @ 2:42 PM
Difficulty: 3.19 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 7/14/20 @ 2:9 PM
Difficulty: 8.03 / 10
119kj
78rpm
33%
13mph
10 min Core Strength
Becs Gentry
Monday 7/13/20 @ 1:56 PM
Difficulty: 7.05 / 10