bonjoy
Boston
Total Rides: 245

Following

bonjoy
Boston
Total Rides: 245

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Monday 9/7/20 @ 4:7 PM
Difficulty: 3.81 / 10
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12kj
65rpm
29%
10mph
30 min Pop Ride
Cody Rigsby
Monday 9/7/20 @ 3:34 PM
Difficulty: 7.63 / 10
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100kj
76rpm
31%
12mph
5 min Cool Down Ride
Sam Yo
Tuesday 8/25/20 @ 2:5 PM
Difficulty: 3.67 / 10
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15kj
74rpm
29%
12mph
20 min 90s Ride
Cody Rigsby
Tuesday 8/25/20 @ 1:43 PM
Difficulty: 7.45 / 10
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86kj
77rpm
34%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 8/23/20 @ 1:52 PM
Difficulty: 3.63 / 10
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30 min Pop Ride
Cody Rigsby
Sunday 8/23/20 @ 1:19 PM
Difficulty: 7.88 / 10
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114kj
73rpm
34%
13mph
10 min Prince Arms Toning
Ally Love
Saturday 8/15/20 @ 2:4 PM
Difficulty: 6.72 / 10
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30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 1:31 PM
Difficulty: 8.09 / 10
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131kj
73rpm
36%
14mph
20 min HIIT Ride
Olivia Amato
Thursday 8/13/20 @ 12:45 PM
Difficulty: 8.62 / 10
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91kj
72rpm
37%
14mph
30 min 90s Ride
Cody Rigsby
Wednesday 8/12/20 @ 12:58 PM
Difficulty: 7.74 / 10
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111kj
78rpm
32%
13mph