bonjoy
Boston
Total Rides: 245

Following

bonjoy
Boston
Total Rides: 245

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/23/20 @ 11:26 AM
Difficulty: 7.61 / 10
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118kj
53rpm
40%
12mph
5 min Cool Down Ride
Cody Rigsby
Thursday 10/22/20 @ 2:40 PM
Difficulty: 3.81 / 10
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9kj
64rpm
26%
9mph
30 min Pop Ride
Cody Rigsby
Thursday 10/22/20 @ 2:7 PM
Difficulty: 7.57 / 10
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133kj
73rpm
36%
14mph
5 min Cool Down Ride
Cody Rigsby
Monday 10/19/20 @ 2:32 PM
Difficulty: 3.81 / 10
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11kj
72rpm
26%
10mph
20 min Pop Ride
Cody Rigsby
Monday 10/19/20 @ 2:10 PM
Difficulty: 6.95 / 10
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71kj
75rpm
32%
13mph
5 min Cool Down Ride
Ally Love
Sunday 10/18/20 @ 2:8 PM
Difficulty: 3.85 / 10
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7kj
68rpm
21%
8mph
20 min 90s Ride
Ally Love
Sunday 10/18/20 @ 1:46 PM
Difficulty: 7.55 / 10
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72kj
75rpm
32%
13mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
Saturday 10/17/20 @ 2:3 PM
Difficulty: 7.19 / 10
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67kj
70rpm
36%
14mph
5 min Warm Up Ride
Cody Rigsby
Saturday 10/17/20 @ 1:57 PM
Difficulty: 3.77 / 10
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12kj
90rpm
21%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/16/20 @ 1:10 PM
Difficulty: 7.91 / 10
View Class
92kj
52rpm
37%
10mph