Workouts

15 min Pop Ride
Cody Rigsby
Monday 1/4/21 @ 1:20 PM
Difficulty: 7.05 / 10
57kj
71rpm
35%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 4:44 PM
Difficulty: 7.34 / 10
76kj
68rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 1/2/21 @ 2:19 PM
Difficulty: 7.14 / 10
64kj
71rpm
32%
12mph
20 min Bodyweight Strength
Andy Speer
Saturday 1/2/21 @ 1:45 PM
Difficulty: 5.73 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 12/31/20 @ 2:31 PM
Difficulty: 7.76 / 10
118kj
69rpm
36%
13mph
15 min Latin Ride
Cody Rigsby
Wednesday 12/30/20 @ 1:27 PM
Difficulty: 7.22 / 10
65kj
75rpm
35%
14mph
30 min Groove Ride
Cody Rigsby
Tuesday 12/29/20 @ 2:47 PM
Difficulty: 7.85 / 10
116kj
67rpm
36%
13mph
5 min Cool Down Ride
Cody Rigsby
Monday 12/28/20 @ 2:44 PM
Difficulty: 3.57 / 10
11kj
67rpm
28%
10mph
20 min Beginner Ride
Cody Rigsby
Monday 12/28/20 @ 2:20 PM
Difficulty: 5.48 / 10
72kj
76rpm
33%
13mph
10 min Intro to Pilates
Emma Lovewell
Monday 12/21/20 @ 2:35 PM
Difficulty: 4.9 / 10