Workouts

20 min 2000s Ride
Cody Rigsby
Tuesday 5/11/21 @ 1:29 PM
Difficulty: 7.17 / 10
73kj
67rpm
34%
13mph
20 min Groove Ride
Cody Rigsby
Monday 5/10/21 @ 12:24 PM
Difficulty: 6.88 / 10
58kj
70rpm
31%
11mph
30 min Pop Ride
Cody Rigsby
Saturday 5/8/21 @ 1:6 PM
Difficulty: 7.42 / 10
92kj
68rpm
32%
12mph
30 min Full Body Strength
Adrian Williams
Friday 5/7/21 @ 1:18 PM
Difficulty: 7.39 / 10
 
20 min Focus Flow: Warrior 2
Kristin McGee
Thursday 5/6/21 @ 12:38 PM
Difficulty: 4.73 / 10
 
45 min Pop Ride
Cody Rigsby
Tuesday 5/4/21 @ 1:28 PM
Difficulty: 7.68 / 10
168kj
70rpm
35%
13mph
45 min USHER Bootcamp
Cody Rigsby
Monday 5/3/21 @ 11:57 AM
Difficulty: 7.74 / 10
 
30 min USHER Full Body Strength
Ben Alldis
Sunday 5/2/21 @ 4:22 PM
Difficulty: 7.19 / 10
 
10 min Cool Down Ride
Cody Rigsby
Saturday 5/1/21 @ 12:31 PM
Difficulty: 4.14 / 10
31kj
62rpm
35%
12mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 11:58 AM
Difficulty: 7.27 / 10
131kj
68rpm
38%
14mph