bonjoy
Boston
Total Rides: 245

Following

bonjoy
Boston
Total Rides: 245

Following

Workouts

5 min Core Strength
Olivia Amato
Tuesday 5/25/21 @ 2:7 PM
Difficulty: 6.75 / 10
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15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 1:48 PM
Difficulty: 6.63 / 10
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58kj
71rpm
35%
13mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 5/25/21 @ 1:43 PM
Difficulty: 4.02 / 10
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13kj
82rpm
25%
11mph
30 min Bootcamp: Lower Body
Cody Rigsby
Friday 5/21/21 @ 1:42 PM
Difficulty: 7.37 / 10
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5 min Core Strength
Olivia Amato
Tuesday 5/18/21 @ 12:52 PM
Difficulty: 6.75 / 10
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20 min 80s Ride
Cody Rigsby
Tuesday 5/18/21 @ 12:29 PM
Difficulty: 7 / 10
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93kj
70rpm
36%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 5/14/21 @ 1:32 PM
Difficulty: 7.82 / 10
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133kj
56rpm
34%
10mph
5 min Core Strength
Olivia Amato
Thursday 5/13/21 @ 1:14 PM
Difficulty: 6.75 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 5/13/21 @ 12:35 PM
Difficulty: 7.54 / 10
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104kj
65rpm
34%
12mph
5 min Core Strength
Olivia Amato
Tuesday 5/11/21 @ 1:53 PM
Difficulty: 6.75 / 10
View Class