Workouts

20 min FTP Test Ride
Ben Alldis
Friday 5/26/23 @ 11:23 PM
Difficulty: 9.08 / 10
221kj
83rpm
47%
21mph
10 min FTP Warm Up Ride
Ben Alldis
Friday 5/26/23 @ 11:10 PM
Difficulty: 6.08 / 10
65kj
92rpm
35%
17mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 5/21/23 @ 8:16 PM
Difficulty: 6.98 / 10
315kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/17/23 @ 10:21 PM
Difficulty: 6.79 / 10
322kj
87rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/17/23 @ 1:54 AM
Difficulty: 7.68 / 10
265kj
77rpm
46%
19mph
90 min Power Zone Endurance Ride
Erik Jäger
Sunday 5/14/23 @ 8:23 PM
Difficulty: 7.49 / 10
660kj
89rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 5/13/23 @ 6:8 PM
Difficulty: 8.04 / 10
305kj
91rpm
36%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/10/23 @ 10:35 PM
Difficulty: 6.55 / 10
191kj
85rpm
38%
17mph
45 min Power Zone Max Ride
Sam Yo
Tuesday 5/9/23 @ 8:38 PM
Difficulty: 8.43 / 10
331kj
79rpm
41%
17mph
60 min Power Zone Ride
Denis Morton
Sunday 5/7/23 @ 8:40 PM
Difficulty: 7.96 / 10
436kj
84rpm
40%
17mph