Workouts

10 min Madonna Standing Core Strength
Rebecca Kennedy
Tuesday 6/27/23 @ 11:5 PM
Difficulty: 6.26 / 10
 
10 min Madonna Core Strength
Emma Lovewell
Tuesday 6/27/23 @ 10:54 PM
Difficulty: 7.3 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 6/26/23 @ 11:49 PM
Difficulty: 8.04 / 10
344kj
89rpm
39%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 6/24/23 @ 7:54 PM
Difficulty: 7.31 / 10
434kj
87rpm
40%
18mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 6/22/23 @ 10:54 PM
Difficulty: 6.9 / 10
341kj
84rpm
41%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/19/23 @ 10:50 PM
Difficulty: 6.86 / 10
336kj
85rpm
40%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 6/11/23 @ 10:16 PM
Difficulty: 7.44 / 10
228kj
78rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/1/23 @ 11:18 PM
Difficulty: 6.44 / 10
209kj
82rpm
40%
17mph
45 min Bruce Springsteen Ride
Jenn Sherman
Sunday 5/28/23 @ 10:50 PM
Difficulty: 7.56 / 10
337kj
78rpm
43%
18mph
10 min Bruce Springsteen Cool Down
Sam Yo
Friday 5/26/23 @ 11:45 PM
Difficulty: 4.26 / 10
44kj
79rpm
34%
14mph