Workouts

10 min Upper Body Strength
Robin Arzón
Saturday 9/2/23 @ 10:37 PM
Difficulty: 6.49 / 10
 
20 min Pilates
Anna Greenberg
Saturday 9/2/23 @ 10:12 PM
Difficulty: 5.55 / 10
 
30 min Climb Ride
Christine D'Ercole
Friday 9/1/23 @ 5:10 PM
Difficulty: 6.93 / 10
240kj
78rpm
44%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/26/23 @ 7:15 PM
Difficulty: 6.87 / 10
320kj
82rpm
40%
17mph
10 min Core Strength
Erik Jäger
Thursday 8/24/23 @ 11:13 PM
Difficulty: 7.07 / 10
 
30 min Barbie Ride
Olivia Amato
Wednesday 8/23/23 @ 9:35 PM
Difficulty: 7.5 / 10
243kj
83rpm
42%
18mph
10 min Upper Body Strength
Ben Alldis
Tuesday 8/22/23 @ 8:57 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 8/22/23 @ 8:45 PM
Difficulty: 6.51 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/20/23 @ 7:56 PM
Difficulty: 7.29 / 10
443kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/10/23 @ 6:5 PM
Difficulty: 6.93 / 10
321kj
84rpm
40%
17mph