bonedocunicorn
Billings, MT
Total Rides: 721
Following
bonedocunicorn
Billings, MT
Total Rides: 721
Following
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/23/23 @ 5:59 PM
Difficulty: 7.05 / 10
415kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/21/23 @ 8:32 PM
Difficulty: 7 / 10
315kj
84rpm
39%
17mph
338kj
82rpm
41%
18mph
20 min Dance Glutes & Legs Strength
Ben Alldis
Tuesday 9/19/23 @ 1:59 AM
Difficulty: 6.81 / 10
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 9/17/23 @ 11:23 PM
Difficulty: 6.99 / 10
327kj
87rpm
39%
17mph
20 min Upper Body Strength
Matty Maggiacomo
Thursday 9/14/23 @ 1:27 AM
Difficulty: 6.19 / 10
331kj
81rpm
42%
18mph
236kj
81rpm
42%
18mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 9/4/23 @ 5:38 PM
Difficulty: 6.93 / 10
333kj
80rpm
42%
18mph