Workouts

45 min Pentatonix Ride
Christine D'Ercole
Thursday 11/2/23 @ 11:24 PM
Difficulty: 8.1 / 10
342kj
75rpm
44%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 10/29/23 @ 10:26 PM
Difficulty: 8.15 / 10
223kj
81rpm
41%
17mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 10/28/23 @ 9:43 PM
Difficulty: 8.05 / 10
372kj
84rpm
42%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/24/23 @ 8:58 PM
Difficulty: 6.14 / 10
292kj
80rpm
40%
17mph
30 min Body Appreciation Ride
Christine D'Ercole
Tuesday 10/17/23 @ 8:40 PM
Difficulty: 7.05 / 10
219kj
78rpm
43%
17mph
45 min Power Zone Endurance Country Ride
Denis Morton
Thursday 9/28/23 @ 8:54 PM
Difficulty: 6.7 / 10
321kj
81rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/27/23 @ 8:32 PM
Difficulty: 7.66 / 10
344kj
81rpm
41%
18mph
10 min Core Strength
Selena Samuela
Wednesday 9/27/23 @ 1:45 AM
Difficulty: 7.07 / 10
 
10 min Core Strength
Erik Jäger
Wednesday 9/27/23 @ 1:34 AM
Difficulty: 7.07 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 9/23/23 @ 7:8 PM
Difficulty: 6.4 / 10