Workouts
143kj
85rpm
39%
17mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Tuesday 12/26/23 @ 4:54 PM
Difficulty: 6.68 / 10
204kj
92rpm
37%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 12/24/23 @ 7:21 PM
Difficulty: 0 / 10
206kj
91rpm
36%
17mph
150kj
85rpm
40%
18mph
30 min Full Body Strength
Adrian Williams
Friday 12/22/23 @ 6:30 PM
Difficulty: 7.41 / 10