bonbini
#2000rides
Total Rides: 1949
Following
bonbini
#2000rides
Total Rides: 1949
Following
Workouts
10 min Holiday Full Body Stretch
Ross Rayburn
Wednesday 1/3/24 @ 10:31 AM
Difficulty: 3.39 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 1/3/24 @ 10:9 AM
Difficulty: 6.46 / 10
232kj
83rpm
41%
18mph
20 min Focus Flow: Healthy Back
Kristin McGee
Tuesday 1/2/24 @ 12:48 AM
Difficulty: 4.51 / 10
233kj
79rpm
44%
18mph
45 min Full Body Strength
Adrian Williams
Sunday 12/31/23 @ 7:20 PM
Difficulty: 8.06 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/30/23 @ 3:33 PM
Difficulty: 7.11 / 10
427kj
87rpm
39%
17mph