bonbini
#2000rides
Total Rides: 1949
Following
bonbini
#2000rides
Total Rides: 1949
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/13/24 @ 12:38 AM
Difficulty: 7.28 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 1/13/24 @ 12:31 AM
Difficulty: 3.42 / 10
20 min Focus Flow: Chest Openers
Kirra Michel
Friday 1/12/24 @ 12:35 AM
Difficulty: 5.45 / 10
10 min Foam Rolling: Lower Body
Adrian Williams
Friday 1/12/24 @ 12:23 AM
Difficulty: 4.42 / 10
30 min Power & Performance
Adrian Williams
Thursday 1/11/24 @ 11:52 PM
Difficulty: 8.02 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/11/24 @ 1:48 AM
Difficulty: 7 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/11/24 @ 12:2 AM
Difficulty: 7.24 / 10
403kj
88rpm
38%
17mph
15 min Zach Bryan Standing Yoga
Kirra Michel
Wednesday 1/10/24 @ 12:21 AM
Difficulty: 5.42 / 10