bonbini
#2000rides
Total Rides: 1949
Following
bonbini
#2000rides
Total Rides: 1949
Following
Workouts
20 min Focus Flow: For Riders
Kirra Michel
Friday 10/20/23 @ 11:14 PM
Difficulty: 4.54 / 10
20 min Pop Punk HIIT Cardio
Callie Gullickson
Thursday 10/19/23 @ 11:45 PM
Difficulty: 6.9 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/19/23 @ 11:7 PM
Difficulty: 7.51 / 10
214kj
74rpm
43%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/18/23 @ 10:52 PM
Difficulty: 6.14 / 10
302kj
84rpm
39%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 10/17/23 @ 11:31 PM
Difficulty: 0 / 10