bonbini
#2000rides
Total Rides: 1949

Following

bonbini
#2000rides
Total Rides: 1949

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Friday 10/27/23 @ 1:13 AM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 10/27/23 @ 1:8 AM
Difficulty: 0 / 10
View Class
21kj
98rpm
28%
14mph
20 min 90s Ride
Christine D'Ercole
Friday 10/27/23 @ 12:45 AM
Difficulty: 6.86 / 10
View Class
123kj
92rpm
35%
16mph
20 min 80s Ride
Ben Alldis
Friday 10/27/23 @ 12:21 AM
Difficulty: 7.39 / 10
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148kj
86rpm
40%
17mph
30 min Legs and Core
Andy Speer
Tuesday 10/24/23 @ 11:58 PM
Difficulty: 7.74 / 10
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5 min Cool Down Ride
Camila Ramón
Tuesday 10/24/23 @ 11:49 PM
Difficulty: 4.02 / 10
View Class
32kj
86rpm
37%
17mph
45 min HIIT & Hills Ride
Camila Ramón
Tuesday 10/24/23 @ 11:2 PM
Difficulty: 8.6 / 10
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342kj
81rpm
42%
18mph
10 min Lower Body Stretch
Hannah Corbin
Sunday 10/22/23 @ 2:40 PM
Difficulty: 0 / 10
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20 min FTP Test Ride
Christine D'Ercole
Sunday 10/22/23 @ 2:16 PM
Difficulty: 9.23 / 10
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156kj
85rpm
41%
18mph
10 min FTP Warm Up Ride
Matt Wilpers
Sunday 10/22/23 @ 1:58 PM
Difficulty: 5.82 / 10
View Class
66kj
102rpm
33%
17mph