Workouts
30 min Ludacris Yoga Flow
Denis Morton
Wednesday 11/1/23 @ 10:14 PM
Difficulty: 5.21 / 10
215kj
89rpm
37%
17mph
235kj
86rpm
40%
18mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 11:0 AM
Difficulty: 8.25 / 10
735kj
85rpm
38%
17mph
132kj
84rpm
39%
17mph
20 min World Mental Health Ride
Ben Alldis
Friday 10/27/23 @ 7:35 PM
Difficulty: 5.79 / 10
143kj
87rpm
39%
17mph