Workouts
306kj
96rpm
34%
16mph
20 min Focus Flow: Chest Openers
Kirra Michel
Monday 12/4/23 @ 12:19 AM
Difficulty: 5.45 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 12/4/23 @ 12:14 AM
Difficulty: 0 / 10
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 12/3/23 @ 11:12 PM
Difficulty: 8.26 / 10
379kj
95rpm
33%
16mph
10 min Focus Flow: Chair Pose
Kirra Michel
Saturday 12/2/23 @ 2:16 PM
Difficulty: 4.85 / 10
30 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 12/1/23 @ 6:40 PM
Difficulty: 6.84 / 10
211kj
91rpm
37%
17mph