Workouts
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/17/23 @ 5:28 PM
Difficulty: 3.39 / 10
180kj
86rpm
43%
19mph
10 min Focus Flow: For Riders
Kristin McGee
Saturday 12/16/23 @ 9:44 PM
Difficulty: 4.15 / 10
10 min Alternative Pilates
Anna Greenberg
Saturday 12/16/23 @ 9:32 PM
Difficulty: 5.32 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 12/16/23 @ 9:18 PM
Difficulty: 0 / 10
30 min Hip Hop Tour: The South Ride
Denis Morton
Saturday 12/16/23 @ 8:47 PM
Difficulty: 7.36 / 10
232kj
92rpm
38%
18mph
20 min Focus Flow: Chest Openers
Kirra Michel
Friday 12/15/23 @ 1:35 AM
Difficulty: 5.45 / 10