bomber56
Wichita
Total Rides: 613
Following
bomber56
Wichita
Total Rides: 613
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 12/12/23 @ 9:51 PM
Difficulty: 0 / 10
17kj
86rpm
28%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/12/23 @ 8:59 PM
Difficulty: 6.9 / 10
360kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 8:57 PM
Difficulty: 7.27 / 10
408kj
82rpm
39%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 11/20/23 @ 8:53 PM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 11/20/23 @ 8:47 PM
Difficulty: 3.69 / 10
17kj
89rpm
27%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/20/23 @ 7:45 PM
Difficulty: 7.21 / 10
506kj
82rpm
43%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 11/8/23 @ 11:6 PM
Difficulty: 0 / 10
12kj
83rpm
24%
11mph