bomber56
Wichita
Total Rides: 613

Following

bomber56
Wichita
Total Rides: 613

Following


Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 7/29/22 @ 11:27 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 7/29/22 @ 11:19 PM
Difficulty: 3.37 / 10
9kj
92rpm
18%
9mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Friday 7/29/22 @ 10:31 PM
Difficulty: 6.93 / 10
394kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 7/28/22 @ 10:19 PM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 7/28/22 @ 10:13 PM
Difficulty: 3.3 / 10
18kj
82rpm
30%
13mph
30 min Power Zone Ride
Denis Morton
Thursday 7/28/22 @ 9:40 PM
Difficulty: 7.44 / 10
255kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 7/26/22 @ 12:36 AM
Difficulty: 3.77 / 10
 
10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Tuesday 7/26/22 @ 12:24 AM
Difficulty: 4.03 / 10
48kj
83rpm
34%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/25/22 @ 11:37 PM
Difficulty: 7.15 / 10
366kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 7/19/22 @ 10:42 PM
Difficulty: 3.73 / 10