bomber56
Wichita
Total Rides: 613
Following
bomber56
Wichita
Total Rides: 613
Following
Workouts
21kj
82rpm
33%
14mph
249kj
84rpm
41%
18mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 9/27/22 @ 10:41 PM
Difficulty: 0 / 10
30 min Strength Roll Call: Glutes & Legs
Matty Maggiacomo
Tuesday 9/27/22 @ 10:6 PM
Difficulty: 6.96 / 10
20 min Focus Flow: Forward Folds
Aditi Shah
Tuesday 9/27/22 @ 9:23 PM
Difficulty: 4.55 / 10
30 min Strength Roll Call: Glutes & Legs
Matty Maggiacomo
Friday 9/23/22 @ 2:17 PM
Difficulty: 6.96 / 10
20 min Focus Flow: Forward Folds
Aditi Shah
Friday 9/23/22 @ 1:25 PM
Difficulty: 4.55 / 10
20 min Focus Flow: Forward Folds
Aditi Shah
Friday 9/23/22 @ 12:43 PM
Difficulty: 4.55 / 10