bomber56
Wichita
Total Rides: 613
Following
bomber56
Wichita
Total Rides: 613
Following
Workouts
15kj
80rpm
28%
12mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 11/8/22 @ 10:15 PM
Difficulty: 7.05 / 10
389kj
83rpm
43%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 10/18/22 @ 10:10 PM
Difficulty: 0 / 10
15kj
89rpm
26%
12mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 10/18/22 @ 9:16 PM
Difficulty: 6.93 / 10
383kj
87rpm
41%
19mph
20 min Focus Flow: Forward Folds
Aditi Shah
Monday 10/10/22 @ 9:12 PM
Difficulty: 4.55 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 9/29/22 @ 7:31 PM
Difficulty: 0 / 10
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 9/29/22 @ 7:3 PM
Difficulty: 6.98 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 9/29/22 @ 6:59 PM
Difficulty: 7.16 / 10
20 min Focus Flow: Forward Folds
Aditi Shah
Thursday 9/29/22 @ 6:19 PM
Difficulty: 4.55 / 10