bomber56
Wichita
Total Rides: 613

Following

bomber56
Wichita
Total Rides: 613

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Tuesday 11/15/22 @ 11:42 PM
Difficulty: 3.33 / 10
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9kj
87rpm
19%
9mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/15/22 @ 10:55 PM
Difficulty: 8.02 / 10
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374kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/13/22 @ 5:35 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 11/13/22 @ 5:29 PM
Difficulty: 3.37 / 10
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15kj
91rpm
25%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/13/22 @ 4:27 PM
Difficulty: 7.09 / 10
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495kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/11/22 @ 11:50 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 11/11/22 @ 11:44 PM
Difficulty: 3.37 / 10
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17kj
90rpm
27%
13mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 11/11/22 @ 10:57 PM
Difficulty: 7 / 10
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382kj
87rpm
41%
19mph
10 min Post-Ride Stretch
Hannah Corbin
Tuesday 11/8/22 @ 11:11 PM
Difficulty: 3.74 / 10
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10 min AFO Stretch: Maggie Rogers
Mayla Wedekind
Tuesday 11/8/22 @ 11:9 PM
Difficulty: 3.88 / 10
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