bomber56
Wichita
Total Rides: 613

Following

bomber56
Wichita
Total Rides: 613

Following


Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/19/22 @ 1:52 PM
Difficulty: 7.14 / 10
463kj
82rpm
41%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 12/16/22 @ 11:34 PM
Difficulty: 3.11 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Friday 12/16/22 @ 11:28 PM
Difficulty: 3.75 / 10
16kj
88rpm
27%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/16/22 @ 10:40 PM
Difficulty: 6.93 / 10
393kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/15/22 @ 11:12 PM
Difficulty: 3.18 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 12/15/22 @ 11:7 PM
Difficulty: 3.75 / 10
28kj
82rpm
37%
16mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Thursday 12/15/22 @ 10:19 PM
Difficulty: 6.93 / 10
383kj
83rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/13/22 @ 1:38 AM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 12/13/22 @ 1:31 AM
Difficulty: 3.37 / 10
5kj
84rpm
0%
6mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/13/22 @ 12:14 AM
Difficulty: 7.57 / 10
625kj
81rpm
44%
19mph