bomber56
Wichita
Total Rides: 613

Following

bomber56
Wichita
Total Rides: 613

Following


Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/27/22 @ 1:4 AM
Difficulty: 3.18 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 12/27/22 @ 12:57 AM
Difficulty: 3.75 / 10
29kj
79rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 12/27/22 @ 12:10 AM
Difficulty: 8.18 / 10
375kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/23/22 @ 11:32 PM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 12/23/22 @ 11:26 PM
Difficulty: 3.37 / 10
14kj
86rpm
25%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/23/22 @ 10:20 PM
Difficulty: 7.38 / 10
503kj
84rpm
42%
18mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 12/21/22 @ 9:59 PM
Difficulty: 3.78 / 10
18kj
76rpm
32%
13mph
45 min Power Zone Ride
Denis Morton
Wednesday 12/21/22 @ 9:11 PM
Difficulty: 8.24 / 10
357kj
82rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/19/22 @ 2:59 PM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 12/19/22 @ 2:53 PM
Difficulty: 3.33 / 10
16kj
95rpm
25%
12mph