bomber56
Wichita
Total Rides: 613
Following
bomber56
Wichita
Total Rides: 613
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/15/23 @ 6:16 PM
Difficulty: 7.14 / 10
367kj
84rpm
42%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 2/13/23 @ 7:35 PM
Difficulty: 0 / 10
11kj
91rpm
22%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/13/23 @ 6:28 PM
Difficulty: 7.09 / 10
501kj
82rpm
43%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 2/11/23 @ 11:25 PM
Difficulty: 0 / 10
16kj
89rpm
27%
12mph
370kj
85rpm
41%
18mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 2/7/23 @ 4:26 PM
Difficulty: 3.69 / 10
13kj
86rpm
24%
11mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/7/23 @ 3:7 PM
Difficulty: 7.47 / 10
567kj
83rpm
41%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 2/5/23 @ 5:41 PM
Difficulty: 0 / 10